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In the past few years the fasting diet plan has become one of the most popular fast ways to lose weight without exercise that is still growing in popularity.

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Try and include some protein on fast days, as you will lose muscle mass if you.

Potato diet for weight loss (5 kilograms less in only 3 days). you can lose up to five kilograms in three days. Daily plan: Day 1: Breakfast: One.

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I know many people are asking questions on weight loss. Can anyone give me an exact diet plan.

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